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RAD Inspiration

Inspiration and Thoughts from Relationship & Divorce Counseling Center

RAD founder Linda Murphy, MA, MEd, LMHC, shares inspiration, quotes, advice and guidance. Check back frequently for updates!

How to Apologize to Someone You Hurt

“The first to apologize is the bravest. The first to forgive is the strongest. And the first to forget is the happiest.”– Unknown Have you ever apologized to a loved one and found that the apology was not well received? Often times, those we love are more than willing...

Find a Counselor in 4 Easy Steps

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu If you are reading this blog, congratulations on deciding to seek counseling! I hope you find these 4 Easy Steps to be helpful guide on finding the perfect counselor for you. 1. Identify...

The Importance of Self-Care

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown Why is self-care so important when you are stressed? If you have ever been on an...